Thousands of people look for the best ways to quit smoking every year, and while some have success, others do not. There are a number of ways in which you can get help to kick the habit, such as therapy, gum, patches etc. However, there is an easier way, which we will discuss in detail with a list of foolproof apps — or so they say.
mySmoklog is the first of these apps and at a cost of $1.99 offers a cheap solution for trying to give up smoking. This app allows you to monitor your smoking patterns; only after analyzing your smoking habits will you get a true sense of how bad things really are. Some of the features include being able to see how many cigarettes you have a day, as well as how much you are spending. You can also set a target that you wish to achieve by hitting the tab each time you smoke.
One app that we are most interested in is called Stop Smoking in One Hour, and at $3.99 is still a good price. It is this app that is said to be foolproof, but how many products say that? Hypnotherapist and hypnotherapy Valerie Austin shares some of her secrets that will help you quit smoking. In this app you will be shown self-hypnosis, which if done correctly will stop that awful craving. Give the app a go, as it has a huge success rate.
If you find that you do not have that much money because you are spending it all on smoking, then you will be happy to know that Quit Smoking Helper is free. Once you key in certain factors, such as how much cigarettes are and how many you smoke a day you will learn how much it is costing you and how you have managed to extend your life by cutting down of how many you smoke.
Now some of these apps are good at what they do, but it is those that help to explain how bad this habit is in detail. More often than not smokers bury their head in the sand, but with My Stop Smoking Coach it gives you the facts. With this app you get to choose one of six coaches to help you on your way.
The way in which this app gives you the facts is by doing it in game form, and if it notices that you have cut down on the amount you have smoked then you are rewarded. However, there is no better reward than with a healthy life is there?
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