Keeping fit is more important than ever, as most of us live a lifestyle where we are reliant on our technology. It is this technology that has made us lazy and do not do enough exercise, but there is a way where we can use these new devices to make us get fit again.
I sit on a chair all-day and as a result have put on some weight around my stomach area; thankfully there are apps on the market that will advise you what are the best exercises for a flat stomach. We have done some searching on the App Store and believe we have found the perfect app.
Flat Stomach Workout by Dustin Maher Fitness comes with custom videos that will guide you through each exercise routine. These videos will help you achieve that flat stomach that you have been dreaming of, as well as and strengthening the muscles of your core.
Believe it or not there are millions of workouts that can be tailored to you, and do not think that these are just for woman because of the woman in the video, men can also do them. The app costs just $1.99 — much cheaper than a gym membership. Get more details by visiting iTunes.