Unfortunately there are times when most of us will suffer some from of insomnia at one time or another. So today we are looking at insomnia cures via Android and iOS apps to help you get that good nights sleep.
First up we have Natural Cures for Insomnia 1.0 which is available for owners of the iPhone, iPad, and iPod Touch. The application has been designed to help users to beat insomnia without resorting to drugs or other methods. It teaches you how to prepare your body for relaxation, set the right mood for a comfortable sleep atmosphere, use music and other relaxation techniques, and much more.
It also shows users how to use herbal teas and warm drinks which can help relaxation, and what herbs and vitamins that can promote natural sleep. There are even recipes for herbal teas and instructions on how to make your own herbal satchels. The application is stored directly to the device so no internet connection is needed.
Find the feature packed Natural Cures for Insomnia 1.0 on the App Store for only $0.99/£0.69. iOS 3.0 or later required. The Natural Cures For Insomnia is an application for users of Android devices. This application gives a whole host of advice when trying to get the perfect night’s sleep. It educates users in preparing themselves before attempting to get to sleep.
The application gives advice in what food and drink to avoid before bed time, and preparing your mind for sleep as well. To find out more and to download go to the Android Market.
Overcoming Insomnia – Learn to Sleep Like a Baby 1.0 is another application for owners of iDevices and is currently on offer on the App Store. The application is packed with all the information you need with chapters that include the sleep cycle, diagnosing insomnia, medications that can help, natural cures for insomnia, and much more.
The application is ideal for those people who don’t want to resort to sleeping pills but still get a good night’s sleep. Overcoming Insomnia – Learn to Sleep Like a Baby 1.0 is available worldwide on the App Store for the discounted price of $0.99/£0.69. iOS 2.0 or later required.
Insomnia or Sleep Disorder is another application which is available for users of the Android platform, and is also currently on offer. The application will teach users the difference between insomnia and sleeping disorders, how depression relates to insomnia, details of how insomnia can affect your health, whether over the counter remedies work, and much more. To find out more or to download hit the Android Market.