Losing weight is a tough thing to do for most of us, as our lifestyle has made us like this. Everywhere you turn you are almost forced into an unhealthy lifestyle, from the food we eat to sitting at home and playing on a games console instead of getting out in the great outdoors. However, there are a few choices that you can make to fight back, such as eating the right foods. Here we have a selection of salad and breakfast recipe apps, which if followed correctly will aid in weight loss.
Now there will be some of you who think that making a salad is easy, and also boring. However, you would be wrong, as there are so many different recipes that you are missing out on. Most people usually think of salad as a few bits and pieces here and there, but seem to forget that there are pasta, seafood, fruit and meat salads.
Salad Recipes costs just $0.99 and offer a huge choice of recipes. This app will tell you want ingredients you need, and then offer detailed instructions on how to prepare them. The next app is 20000+ Salads Recipes and is just $1.99, not a bad price when you consider how many recipes you will be getting.
The name of this app says it all really, but we can tell you that from the 20,000 salad recipes there are 7,000 images to go with them. Just remember that you will also be taught about which dressings go better with certain salads, which is something that we can often get wrong.
Our last salad app is called Salad Secrets and will teach you how to make the perfect salad all the time. Most of these salads can be made in less than 15 minutes, so puts Jamie’s 30-minute meals to shame.
You need to remember one thing with these salads though; they will not help you lose weight if you are not eating a healthy breakfast in the morning. More often than not people will skip that meal, which is bad, as it is the most important meal of the day.
It does not matter how healthy you are, you will always need to start your day right. Healthy Breakfast by Tarla Dalal comes with 54 healthy recipes for you to follow. There are no high fat content or processed foods here; just those that have a low calorie count.
If you do not believe us when we say that eating a breakfast will help you lose weight, then why not give Healthy Breakfast For A Week app a go. Do not think that you will have to eat all boring foods; yes you can still eat oatmeal and fruit, but you can also eat a Texan Omelette Wrap and Whole Wheat Pancakes as well.
Why not give these apps a go and see if you see any results in a few months down the line. However, if this is ot for you then we have a few more healthy apps for you to try, as well as weight loss exercises.