FitnessPlanner 1.0 has only recently been released but has got good reviews already from users who have downloaded it. The application is a standalone weight loss management system that provides users with all the general exercise information, nutritional guidelines, and weight loss planning techniques to get rid of those extra few pounds.

Some people may hire out an expensive personal trainer to get an effective fitness weight loss strategy, but the app can help with all this. There is a fully customizable fitness management system that is based on proven health science and strategies without undue hassle.

Based on the data that users enter into the app they are provided with how much weight they should lose. Users can also dictate how much weight they want to lose and how quickly, which creates fitness plans with users needs and schedules in mind. There is suggested daily food intake and physical activity choices that help users stay on track in achieving their personal goals.

Custom shopping lists are created to ensure users buy the correct foods, and a master schedule tracks overall progress on daily and weekly levels. The app will also be constantly updated and improved free of charge. FitnessPlanner 1.0 is available worldwide on the App Store for only $1.99/£1.49. iOS 4.3 or later required.

Released by Dreamix Studio, the application has been developed so users can just run without having to worry about all the bells and whistles of other apps. It brings users forty weeks of training with your own personal trainer in your pocket. Run Trainer was awarded the Sport App Award as the best active sports app, because of the apps features, design, and usability.

If you are thinking of improving you health the app will help you to run 5k, 10k, 15k or 20k in only ten weeks with professional running schedules. Also included with the app are free run, iPod integration, statistics and GPS tracking. Additional training schedules are available with in-app purchases.

Run Trainer 1.4 is available worldwide on the App Store free of charge. iOS 4.1 or later required.

Released by Cronogenics, the app allows users to have a virtual trainer that can be customized to create a randomized workout lasting 60 to 75 minutes. Users can get a new exercise routine for every workout, and they move quickly from one exercise to the next to maximize the cardiovascular benefits.

The workouts have full instructions and animated photos, and allow users to choose one to three body parts to exercise for each workout. Workouts are randomized to cut down boredom after many months. Correct exercise technique is important for good results and to avoid an injury, that’s where myFitness comes in.

Many users of the application have already given it glowing reviews, and you can see a video of it in action below. myFitness 1.1 is available worldwide on the App Store for the special introductory price of $0.99/£0.59. iOS 4.2 or later required.