Now we are at that time of year where we like to indulge in lots of good food and drink, which can lead us to want to lose some weight and get fitter. Even at other times of the year people may be looking to get a little trimmer or start a weight loss program. These days there are many ways to get help in achieving your goals, and today we have a weight loss calculator and planner app for the iPad.
FitnessPlanner 1.0 has only recently been released but has got good reviews already from users who have downloaded it. The application is a standalone weight loss management system that provides users with all the general exercise information, nutritional guidelines, and weight loss planning techniques to get rid of those extra few pounds.
Some people may hire out an expensive personal trainer to get an effective fitness weight loss strategy, but the app can help with all this. There is a fully customizable fitness management system that is based on proven health science and strategies without undue hassle.
Based on the data that users enter into the app they are provided with how much weight they should lose. Users can also dictate how much weight they want to lose and how quickly, which creates fitness plans with users needs and schedules in mind. There is suggested daily food intake and physical activity choices that help users stay on track in achieving their personal goals.
Custom shopping lists are created to ensure users buy the correct foods, and a master schedule tracks overall progress on daily and weekly levels. The app will also be constantly updated and improved free of charge. FitnessPlanner 1.0 is available worldwide on the App Store for only $1.99/£1.49. iOS 4.3 or later required.