Many people use different ways to get fit and lose weight these days, and one great way is the use of mobile applications. myFitness 1.1 is a great health and fitness application, and is available for owners of the iPhone, iPod Touch, and iPad.
Released by Cronogenics, the app allows users to have a virtual trainer that can be customized to create a randomized workout lasting 60 to 75 minutes. Users can get a new exercise routine for every workout, and they move quickly from one exercise to the next to maximize the cardiovascular benefits.
The workouts have full instructions and animated photos, and allow users to choose one to three body parts to exercise for each workout. Workouts are randomized to cut down boredom after many months. Correct exercise technique is important for good results and to avoid an injury, that’s where myFitness comes in.
Many users of the application have already given it glowing reviews, and you can see a video of it in action below. myFitness 1.1 is available worldwide on the App Store for the special introductory price of $0.99/£0.59. iOS 4.2 or later required.