Macrobiotic Food Diet: Beyonce, Gwyneth Paltrow and Andre 3000 healthy with detox pros

It has been reported that whenever Beyonce, Gwyneth Paltrow and Andre 3000 want to get back to healthy eating patterns, they hire detox pros.

There are three ways to help your detox

Whether these detox options below are favoured by Hollywood celebrities and actually improves your wellness isn’t clear but none of them offer medical evidence.

The Hard way is to avoid solid foods, alcohol and caffeine. That rules out eating in restaurants and partying as few night clubs.

The Moderate way which is to balance PH levels of the body from acid to alkaline that’s helpful for people suffering from acid reflux. Avoiding foods such as wheat, potatoes, red meat, alcohol and dairy encourages your body’s own ability to flush toxins and restore energy levels.

Or you can choose the easy way which consists of eating Fish, fruit, nuts and seeds. However eggs, dairy, chicken, meat, caffeine, and white sugar or white-flour products are used sparingly. Meat lovers may opt for organic free-range products.

To read more on these methods click here

Do you think that the stars take their eating patterns to seriously?

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