Bowflex Xtreme 2 Home Gym: Over 70 exercises

Home gyms seem to take up so much space, but if you know anything about Bowflex they have space and time saving design. Just take a look at the Bowflex Xtreme 2 Home Gym, this home gym offers you 70 exercises in one, what other home gym offer you that?

The old Bowflex Xtreme was good, but they have only gone and made it better, now the Xtreme 2 Home Gym has a lat tower which adjusts to two positions, there is a longer squat frame which gives you 4 adjustable positions. What makes the Bowflex Xtreme 2 even better is that there are no cable changes between exercises, it is all this new features combined that allow you to perform over 70 exercises.

Some of the other features for the Bowflex Xtreme 2 Home Gym include 210 lbs of Power Rod® Resistance Standard - This feature gives you resistance, or weight this feels far better than any free weight ever could, there is no inertia so less risk of hurting your joints. No-Change Cable Pulley System – This allows you to do all the different leg workouts without ever needing to change cables. 5-Way Hand-Grip/Ankle Cuffs – This great new design allows you to perform your workout with more flexibility.

Other great features:

• Build back and shoulder muscles quickly with this integrated tower
• Leg extension/leg curl attachment
• Lat tower with Angled Lat Bar
• Compact size for smaller workout space
• 4-Position Lower pulley/squat station
• Use for exercises to develop strong, muscular legs
• Gym-style vertical workout position. Reinforced “X”-shaped base for maximum stability
• Use this station to do squats and build your glutes, hamstrings and quads

Dimensions:

• Height - 6′ 11″ (211cm)
• Length - 4′ 8″ (142 cm)
• Width - 4′ 2″ (127 cm)
• Workout Area - 7′ x 6′ (213 x 183 cm)

Get the latest news in our RSS Feed, Newsletter or follow us on Twitter.