Bowflex Revolution Home Gym
By: Kerry | June 1, 2007
Bowflex Revolution home gym has all the strength equipment that your local gym has in just one machine.
There are over 100 exercises with up to 400 variations that you can do on the Bowflex revolution home gym and here are some of them.
The Upper Body Workouts are just like the exercises that you will find at your local gym.
The Freedom Arms adjust 170° to work out your muscles from various angles.
The Lower Body Workouts which is the leg press station that has up to 600 lbs. of resistance.
Core and Abs Workout which is great for toning your stomach.
You can do a fantastic Cardio Workout by using the built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down.
This complete exercise system has a space efficient design that easily fits in areas and rooms with normal ceiling heights and comes complete with:
Preacher Curl Attachment, hand grips, leg press plate and a 5 position foot harness.
And to make your life easier using this system there is a full instructional manual and also a great DVD workout video
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Bowflex Revolution Home Gym: low impact workout with high impact results







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